Created by guest chef, Paramjit Ghatore, this authentic northern Indian dish features layers of spices with sautéed onions, garlic and fresh ginger. The creamy sauce is finished with half and half and a touch of tomato paste. The sauce is filled with tender grilled bite size pieces of chicken breast and is served over Basmati rice. This is one of Paramjit’s most requested dishes.

Created by guest chef, Paramjit Ghatore, this authentic northern Indian garbanzo bean dish has an amazing blend of spices, herbs and ground dried fruit including dry mangos, musk melons, mint and pomegranate seed to mention a few. The beans are slowly cooked in the flavorful sauce and served over Jasmine rice. You will love the amazing flavors in this vegetarian dish. (allergens: dairy)

Tender bite size pieces of grilled chicken breast are served in a traditional palak sauce comining broccoli, spinach and mustard greens with fresh ginger, garlic, onions and plenty of spice. This is a great way to enjoy your greens. (contains dairy)

Tender strips of chicken breast bathed in coconut milk and rolled in toasted coconut. Served with pineapple apricot dipping sauce with fresh cilantro, lime juice and green onions for a taste of the tropics. (Allergens: Egg Whites)

Boneless, skinless chicken seasoned with a unique blend of southwest spices. Grilled and served with our homemade black olive enchilada sauce and pepper jack cheese. (dairy packed on the side)

Grilled chicken breast is served with bruschetta sauce featuring fire roasted and cherry tomatoes with plenty of fresh basil and garlic. Serve with pasta or slice chicken and serve on grilled bread for a quick and elegant appetizer. No known allergens

Tender bite-size pieces of boneless skinless chicken breast are marinated in Thai coconut curry sauce and threaded on two 6" skewers. Served with chili peanut sauce which is packed separately. Serving size: two 3 oz skewers plus 2 oz peanut sauce. Note: For a low fat dish, use only 1/2 of the peanut sauce. (Allergens in Peanut Sauce: Peanuts and Soy) Cook on grill or in oven.

Grilled chicken breasts glazed with a sauce blending the sweet and tangy flavors of orange preserves and balasmic vinegar. Fresh rosemary and a blend of spices will make this a new family favorite. No known allergens.
Cal-239, % from Fat-26%, Ttl Fat-7g, Carb-3g, Fiber-0g, Protein-39g, Points-5

Our famous sauce and spice rub make all the difference with this long time customer favorite. We slowly cook the ribs for hours until the meat is fall-off-the-bone tender, allowing us to remove excess fat from the meat. You go home with plenty of sauce to slather the ribs before reheating in the oven or on the grill. Heat and Eat. (Allergens: Soy)

Our famous sauce and spice rub make all the difference with this long time customer favorite. We slowly cook the ribs for hours until the meat is fall-off-the-bone tender, allowing us to remove excess fat from the meat. You go home with plenty of sauce to slather the ribs before reheating in the oven or on the grill. Heat and Eat. (Allergens: Soy)

We use a dairy free cheese, rice milk and Earth Balance dairy free margarine served with brown rice elbow macaroni to create a macaroni and cheese like you remember and dreamed of eating again! 10 oz portion. Heat and eat.

Apple cider, a touch of cinnamon and a hint of smoke flavor this flavor the brine for this favorite of our Spatchcocked chicken (spatchcocked means to remove the backbone so you can cook the chicken flat). We grill mark the chicken to lock in the flavor - you finish it in your oven or on your grill in 25-40 minutes. (portion: 1/2 chicken serves 1-2 people)

Apple cider, a touch of cinnamon and a hint of smoke flavor this flavor the brine for this favorite of our Spatchcocked chicken (spatchcocked means to remove the backbone so you can cook the chicken flat). We grill mark the chicken to lock in the flavor - you finish it in your oven or on your grill in 25-40 minutes. (whole chicken serves 2-4 people)

Different than the normal fare, this recipe uses lean chunks of beef pot roast, boneless skinless chicken thighs and Italian chicken sausage. Cooked in a rich Sherry wine sauce with chunks of carrots and topped with Parmesan mashed potatoes. It is very hearty but not too heavy. This is an all-time customer favorite. Additional Cooking Time Required. Serves 3-4 people

A truly delicious thin 8 inch pizza crust topped with traditional pizza sauce and Daiya Italian and cheedar style cheese (allergen free cheese made from casava).

Slowly simmered lean ground beef and Italian chicken sausage in a sauce combining red wine, beef broth tomatoes with onions, celery, carrots and of course garlic. Served with pasta and topped with imported Parmesan cheese (packed separately). Kids will love this one. (Allergens: Dairy) Heat and Eat

An ABSOLUTE favorite - boneless, skinless chicken breast seasoned with BBQ spices and cooked with our famous bourbon barbecue sauce - tender and delicious. (portion - 6 oz chicken breast plus 2 oz sauce) (Allergens: Soy) Heat and Eat.
Cal-336, % from Fat-21%, Ttl Fat-8g, Carb-26g, Fiber-1g, Protein-40g, Points-7

We brown flattened boneless, skinless chicken breasts with mushrooms, shallots and garlic in a little butter. The tender chicken is topped with a sauce of Marsala wine, chicken stock, peas and a touch of half and half. (Allergens: Dairy) Heat and Eat

Chicken sausage and extra lean ground beef are the meat base in this Savory favorite. Combined with plenty of SW seasonings, fire roasted tomatoes and kidney beans you have a low fat chili that is packed with flavor. Tillamook cheddar cheese is packed on the side to top the chili if you choose (14 oz chili, 1 oz cheese). (Allergens: Dairy packed on side) Heat and Eat

1/2 dozen delicious all natural Angus slider burgers served with our new gluten and dairy free slider buns. Great for the kids or as a party appetizer - these 2 oz patties are ready to cook on the grill or stovetop - served with 2" buns. Have plenty on hand for a quick meal or last minute entertaining.

Apple cider, a touch of cinnamon and a special brine give this wild salmon nice smokey undertones. We sear it to lock in the flavor and brush with apple cider glaze - you finish it in your oven or on your grill. (7-8 oz filet) (Allergens: Seafood)

A boneless, skinless chicken breast is pounded and lightly coated with parmesan cheese then cooked to golden brown. The moist, tender breast is topped with a tangy sauce made from reduced chicken stock, fresh lemon juice and white wine, herbs de Provence and a touch of butter. (Herbs de Provence is a blend of dried basil, thyme, marjoram, rosemary, lavender and sage used in classic French cooking). (Allergens: Dairy and Eggs) Heat and Eat

Tender bite-size pieces of boneless skinless chicken breast are marinated in Thai coconut curry sauce and threaded on a 10" skewer. The skewer is served with chili peanut sauce which is packed separately. Serving size: one 6 oz skewer plus 2 oz peanut sauce. Note: For a low fat dish, use only 1/2 of the peanut sauce. (Allergens in Peanut Sauce: Peanuts and Soy) Cook on grill or in oven.

Black Urad Dal (black lentils), Chana Dal (orange lentils) and kidney beans are simmered in a spicy sauce with tomatoes, fresh ginger, garlic and onions. Simmering gives the dal a creamy texture that goes well with rice or chapatis. (contains dairy)

This dish features our popular Bolognese sauce made by slowly simmering lean ground beef and Italian chicken sausage in a sauce that combines red wine, beef broth and pureed tomatoes with onions, celery, carrots and of course garlic. Fresh sheets of pastaBrown rice lasagna noodles are layered with the meat sauce and a blend of garlic, low-fat cream cheese, provolone and mozzarella. Serves 2-3 (Contains Dairy)

We use three different kinds of cheese to create a creamy and flavorful balance and top the brown rice elbow macaroni (sauce is thickened with white rice flour). Finally a macaroni and cheese like you remember and dreamed of eating again. 12 oz portion (Allergens: Dairy) Heat and Eat.

This "not too sweet" recipe is an all-time kid and adult favorite. Marinating then grilling the boneless, skinless chicken thighs infuses them with flavor and keeps them very moist and tender (we use low sodium wheat free tamari). Reheat in the microwave for a family pleasing meal in minutes. Portion is 6 oz cooked chicken with glaze. Heat and eat (Allergens: Soy)
Cal-275, % from Fat-37%, Ttl Fat-11g, Carb-15g, Fiber-1g, Protein-27g, Points-6

All time favorite. We marinate the hand-trimmed, all-natural choice flank steak overnight in low sodium wheat free tamari, mirin, fresh ginger, garlic and sesame; this slightly sweet steak will become one of your favorites as well. Grilled marked for flavor, you finish on your grill or in your oven. Served with Asian dipping sauce. Each serving is a generous 7-8 oz flank steak with 1.5 oz dipping sauce. (Allergens: Soy)

perfect way to cool off this summer - just blend our lemonade concentrate with water or soda to make a delicious gallon of refreshment. We add the pureed fruit for you - great as a base to your favorite summer cocktails. Made with fresh lemon juice, pureed raspberries, extra fine sugar and water. (MAKES 3-4 QUARTS)

A perfect way to cool off this summer - just blend our lemonade concentrate with water or soda to make a delicious gallon of refreshment. We add the pureed fruit for you - great as a base to your favorite summer cocktails. Made with fresh lemon juice, pureed strawberries, extra fine sugar and water. (MAKES 3-4 QUARTS)

Nothing says comfort like old fashioned, fall-apart-tender pot roast and this one will not disappoint you. Made with all natural, hormone and antibiotic free choice beef, the roast is served with plenty of gravy just like grandma use to make. (Portion size: 6 oz cooked roast plus 4 oz gravy). (Allergens: Dairy in gravy) Heat and Eat

A great mix of broccoli florets, sugar snap peas, baby cob corn, green beans, water chestnuts, red peppers, carrots and mushrooms are tossed in a light sauce of sesame oil, low-sodium tamari sweet chili sauce. You quickly stir-fry at home on your stove top for best results. (5 oz portion)

The vibrant color of sweet potatoes is a beautiful backdrop to the Black quinoa in this new side dish. Fresh cilantro, green onions and garlic add layers of flavor to the "pop" of the quinoa. Served with a side of roasted garlic aoli. Cakes are not fully cooked and must be heated in the oven. (Allergens: Dairy, Eggs, Soy)

Black Urad Dal (black lentils), Chana Dal (orange lentils) and kidney beans are simmered in a spicy sauce with tomatoes, fresh ginger, garlic and onions. Simmering gives the dal a creamy texture that goes well with rice or chapatis. (contains dairy)

Tender floretes of cauliflower are sauteed with fresh ginger, garlic, onions and tomato. Cumin, cilantro and cayenne pepper give the caulflower lots of flavor and spice. 6 oz

A perfect way to cool off this summer - just blend our lemonade concentrate with water or soda to make a delicious gallon of refreshment. Try adding pureed fruit or use as a base for your favorite cocktail. Made with fresh lemon juice, extra fine sugar and water. (MAKES ONE GALLON)

Basmati rice, baby carrots, wax beans and green beans cooked with a flavorful blend of spices. Great as a side dish or vegetarian entree. (Spicy) (no known allergens)

A great mix of broccoli florets, sugar snap peas, baby cob corn, green beans, water chestnuts, red peppers, carrots and mushrooms are tossed in a light sauce of sesame oil, low-sodium tamari sweet chili sauce. You quickly stir-fry at home on your stove top for best results. (5 oz portion)

Creamy mashed potatoes studded with bits of tangy sundried tomatoes and Asiago, Parmesan and Romano cheese. (contains dairy)

Spicy Sweet Potato Julienne Fries combine the sweet and savory flavor of the traditional sweet potato with spicy Chipotle seasoning for a delicious flavor combination the entire family will enjoy. Served with Chili Lime Aoli dipping sauce.

This sweet side dish is one of our most requested. A great way to get kids to eat their veggies - they'll think it is dessert. (Portion size: 5-6 oz) (Allergens: Dairy, Eggs)
Cal-225, % from Fat-19%, Ttl Fat-5g, Carb-44g, Fiber-5g, Protein-3g, Points-4

Udi's bakery in Denver Co. has created the best gluten free bread on the maket. So good infact, you can hardly believe there is no wheat. This white bread is light and spongy and really makes a great sandwich. Our customers are purchasing multiple loaves to keep in their freezer. Not only does it taste great, but you don't need to toast it!!! (Allergens: eggs)

A revolutionary new line of buns from Michigan based Bertille Baking Company. Light and delicious with the soft spongy texture of a traditional wheat bun. Welcome summer cook-outs again. 12 slider buns per pack. (Allergens: egg)

Udi's bakery in Denver Co. has created the best gluten free bread on the maket. So good infact, you can hardly believe there is no wheat. This whole grain bread has a slight sweet nutty taste and is light and spongy. Our customers are purchasing multiple loaves to keep in their freezer. Not only does it taste great, but you don't need to toast it!!! (Allergens: eggs)

Four deliciously light and lemony muffins that you will not believe are gluten free. Great for breakfast or dessert. (Allergens: eggs)

Gluten-free, soy-free, dairy free dinner rolls.

Finally, a gluten and dairy free cookie dough that tastes like the real thing. Made with Jule's Nearly Normal flour blend, Earth Balance soy free margarine and chocolate chips imported from France. Your family will love these.

A cake doughnut just like you remembered - this sweet gem is covered in a not too sweet chocolate glaze for a perfect morning treat. Makes a great dessert as well. 6 per pack.

Covered in cinnamon and sugar, this delicious treat gives the national doughnut shops a run for their money. 6 per pack

Traditional potato pasta (little dumplings) made with a few untraditional ingredients - you'll never know the difference. Serve with your favorite pasta sauce or just a little butter and parmesan cheese. 12 oz package Ingredients: Domata living flour (rice flour, corn starch, tapioca dextrin, xanthan gum) water, potato flakes, eggs, canola oil, salt. (Allergens: eggs)

Pillows of pasta with spinach and cheese filling. 12 oz package Ingredients: GLUTEN FREE DOUGH: Domato living flour (rice flour, corn starch, tapioca dextrin, xanthan gum), eggs, water, salt, canola oil, guar gum, sodium alginate. FILLING: Whole Milk Ricotta Cheese (pasteurized whole milk starter and salt), Chopped Spinach, Romano Cheese (pasteurized sheeps milk, rennet, bacterial culture, salt), eggs, water, salt. (Allergens: eggs and dairy)

Maple glaze tops this delicious treat and brings back the memory of childhood. 6 per pack

Indulge in our sinfully delicious and decadent double chocolate muffins. Topped with chocolate chips, these muffins will surely please chocolate lovers everywhere! Our soft, moist double chocolate muffins are even better served as a dessert with strawberries, blueberries or raspberries.

A cake doughnut just like you remembered - this sweet gem is covered in a not too sweet vanilla glaze for a perfect morning treat. Makes a great dessert as well. 6 per pack.