Description
Hibachi Zucchini is a quick and flavorful dish that captures the essence of hibachi grilling right in your kitchen. Fresh zucchini is sautéed with aromatic garlic and savory soy sauce, resulting in a tender-crisp texture that’s perfect as a side or in salads. Topped with toasted sesame seeds and green onions, this vibrant dish not only delights the palate but also adds an impressive touch to any meal. Whether for a weeknight dinner or a gathering, Hibachi Zucchini is sure to be a hit!
Ingredients
Scale
- 2 medium fresh zucchini (about 400g), sliced into half-moons
- 2 cloves garlic, minced
- 2 tbsp low-sodium soy sauce
- 1 tbsp sesame oil
- 1/4 cup vegetable broth
- 1 tbsp toasted sesame seeds (for garnish)
- 2 tbsp chopped green onions (for garnish)
Instructions
- Wash zucchini and slice into half-moons, about half an inch thick.
- Heat a large skillet over medium-high heat and add sesame oil.
- Sauté minced garlic for about one minute until fragrant.
- Add zucchini slices and stir occasionally for about five minutes until tender-crisp.
- Pour in soy sauce and vegetable broth, stirring to combine, and simmer for two more minutes.
- Serve hot, garnished with toasted sesame seeds and chopped green onions.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: Japanese
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 90
- Sugar: 3g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg