Description
Quick and Easy Roasted Veggie and Hummus Bowl is a vibrant, wholesome dish featuring a delightful mix of roasted vegetables served atop creamy hummus. Perfect for weeknight dinners or weekend brunches, this colorful bowl offers a burst of flavors and textures that will leave you craving more. With its versatility, you can easily customize it to fit your taste preferences while enjoying a healthy meal.
Ingredients
Scale
- 1 cup bell peppers (any color), chopped
- 1 cup zucchini, chopped
- 1 medium red onion, chopped
- 1 cup cherry tomatoes, halved
- 2 tbsp extra virgin olive oil
- 1 cup hummus (store-bought or homemade)
- 1 tsp garlic powder
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
- Preheat your oven to 425°F (220°C).
- In a mixing bowl, combine bell peppers, zucchini, red onion, and cherry tomatoes. Toss with olive oil, garlic powder, oregano, salt, and pepper until well coated.
- Spread the veggies evenly on a baking sheet lined with parchment paper.
- Roast in the preheated oven for 20-25 minutes until golden brown.
- While roasting, prepare your serving plate by spreading hummus in a generous layer.
- Once roasted, let the veggies cool slightly before arranging them over the hummus. Serve warm.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 350
- Sugar: 7g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg