Irresistible Avocado Pasta Salad Recipe for Summer Bliss

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by Priscilla

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Imagine a dish that dances on your taste buds, with creamy avocado mingling with perfectly cooked pasta and a garden of fresh veggies. This Avocado Pasta Salad Recipe is not just a meal; it’s an experience that whispers “summer” in every bite, no matter the season. The colors pop like confetti at a birthday party, and the flavors sing like they just won a karaoke contest.

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This recipe transports me back to lazy summer picnics where laughter filled the air and every plate was adorned with vibrant salads. It’s the kind of dish that brings friends together, sparking joy and conversation over a shared love for good food. So grab your favorite bowl, and let’s embark on this culinary adventure that will leave your taste buds doing the cha-cha.

Why You'll Love This Recipe

  • This Avocado Pasta Salad is incredibly easy to whip up, making it perfect for any weeknight dinner or potluck.
  • Bursting with fresh flavors, it tantalizes your palate while looking stunning on the table.
  • Packed with nutritious ingredients, it’s both guilt-free and satisfying.
  • Plus, it’s versatile enough to enjoy as a main dish or a side!

Ingredients for Avocado Pasta Salad Recipe

Here’s what you’ll need to make this delicious dish:

  • Pasta: Choose your favorite type—fusilli or penne works wonderfully for holding onto all the dressing.
  • Ripe Avocados: Look for avocados that yield slightly when squeezed; they’ll provide that creamy texture we crave.
  • Cherry Tomatoes: Opt for vibrant red ones; they add a sweet burst of flavor and beautiful color to the salad.
  • Cucumber: Fresh cucumbers add crunchiness; choose firm ones for the best texture.
  • Red Onion: A little diced red onion adds zing; soak them in cold water if you want to tone down their sharpness.
  • Fresh Herbs: Basil or cilantro brightens up the salad—use whatever you have on hand!
  • Lemon Juice: Freshly squeezed lemon juice prevents avocados from browning and adds zesty brightness.
  • Olive Oil: A drizzle of extra virgin olive oil enhances flavor and provides creaminess without dairy.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation

How to Make Avocado Pasta Salad Recipe

Follow these simple steps to prepare this delicious dish:

Step 1: Cook the Pasta

Start by boiling water in a large pot. Once boiling, add salt (like you’re seasoning an ocean) and toss in your pasta. Cook according to package instructions until al dente, then drain and rinse under cold water to stop cooking.

Step 2: Prepare Your Veggies

While waiting for the pasta, chop your cherry tomatoes, cucumber, red onion, and fresh herbs into bite-sized pieces. Feel free to channel your inner chef as you dice away—just watch those fingers!

Step 3: Mash the Avocado

In a big mixing bowl, scoop out those ripe avocados. Use a fork or potato masher to mash them until creamy but still chunky enough for some fun texture. Add lemon juice right away—this keeps them from turning into sad brown mush.

Step 4: Mix It All Together

Add the cooled pasta into your bowl of mashed avocado alongside all those colorful veggies. Drizzle in olive oil like you’re painting a masterpiece and gently fold everything together until each piece is coated in that luscious avocado goodness.

Step 5: Season to Perfection

Don’t forget to sprinkle some salt and pepper over your salad! Taste it first—adjusting seasoning is an art form worthy of any kitchen maestro!

Step 6: Serve & Enjoy

Transfer your beautiful creation into serving bowls or platters. Optional: top with additional herbs or even some toasted pine nuts for crunch! Invite friends over or keep it all to yourself while binge-watching that new series—you deserve it!

This Avocado Pasta Salad is sure to become one of your go-to recipes—a colorful celebration of flavors that’s as delightful as it is nourishing!

You Must Know

  • This vibrant Avocado Pasta Salad Recipe is not just a feast for the eyes; it’s a delightful mix of flavors and textures that makes meal prep a breeze.
  • You can easily customize it with your favorite veggies or proteins, making it perfect for any occasion.

Perfecting the Cooking Process

Start by cooking your pasta al dente while you prepare the creamy avocado dressing. Once the pasta is ready, drain it and toss it immediately with the dressing to lock in that flavor.

Add Your Touch

Feel free to swap out ingredients—cherry tomatoes can become sun-dried, and spinach can step in for arugula. Add some grilled chicken or chickpeas for protein and sprinkle in herbs for an extra kick.

Storing & Reheating

Store your Avocado Pasta Salad in an airtight container in the fridge for up to three days. If you need to reheat, do so gently in a pan, adding a splash of broth to keep it moist.

Chef's Helpful Tips

  • Always use ripe avocados for maximum creaminess.
  • If your pasta is sticky, toss it with a bit of olive oil before mixing.
  • Don’t forget to season generously; salt brings out the flavors beautifully!

One time at a family gathering, I brought this Avocado Pasta Salad, and my cousin declared it “life-changing.” Since then, it’s been my go-to dish for potlucks and picnics!

FAQs:

What is the best way to store Avocado Pasta Salad?

To keep your Avocado Pasta Salad fresh, store it in an airtight container in the refrigerator. If you have leftover salad, consume it within 1-2 days for the best taste and texture. To prevent the avocado from browning, consider adding a squeeze of lemon or lime juice before sealing. This will help maintain its vibrant green color and delicious flavor.

Can I customize my Avocado Pasta Salad Recipe?

Absolutely! The beauty of this Avocado Pasta Salad Recipe lies in its versatility. You can add various vegetables such as cherry tomatoes, bell peppers, or cucumbers for added crunch and flavor. Additionally, feel free to experiment with different herbs like basil or cilantro to elevate your dish. Just remember to balance flavors according to your preferences.

What type of pasta works best for this salad?

For this Avocado Pasta Salad Recipe, choose pasta shapes that hold up well in salads, such as fusilli, rotini, or penne. These shapes capture the creamy dressing and chunks of avocado effectively. Whole grain or gluten-free options can also work well if you’re looking for healthier alternatives. Cook the pasta al dente for the best texture.

Is Avocado Pasta Salad suitable for meal prep?

Yes, this Avocado Pasta Salad Recipe is excellent for meal prep! It stores well and can be made in advance for busy weekdays or gatherings. When prepping ahead of time, consider keeping the avocado separate until just before serving to maintain freshness and prevent browning. Enjoy it cold straight from the fridge!

Conclusion for Avocado Pasta Salad Recipe:

In summary, this Avocado Pasta Salad Recipe offers a fresh and flavorful option for any meal. With customizable ingredients and easy preparation, it’s perfect for lunch or dinner. Remember to store leftovers correctly to enjoy them later without losing quality. Whether you’re serving it at a gathering or enjoying it alone, this salad is sure to please everyone’s palate!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Avocado Pasta Salad


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  • Author: Jennifer
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Savor the fresh flavors of summer with this vibrant Avocado Pasta Salad. Combining creamy mashed avocado, crisp veggies, and perfectly cooked pasta, this dish is both nutritious and visually appealing. Perfect for weeknight dinners or outdoor picnics, each bite bursts with refreshing tastes that will leave you craving more. Quick to prepare and easy to customize, this recipe is a delightful addition to any meal.


Ingredients

Scale
  • 8 oz fusilli or penne pasta
  • 2 ripe avocados, mashed
  • 1 cup cherry tomatoes, halved
  • 1 medium cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh basil or cilantro, chopped
  • Juice of 1 lemon
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Cook the pasta in salted boiling water according to package instructions until al dente. Drain and rinse under cold water.
  2. In a large bowl, mash the avocados until creamy but still chunky. Mix in lemon juice immediately to prevent browning.
  3. Add the cooled pasta, cherry tomatoes, cucumber, red onion, and fresh herbs to the bowl with mashed avocado.
  4. Drizzle with olive oil and gently fold all ingredients together until well combined.
  5. Season with salt and pepper to taste before serving.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 350
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 7g
  • Cholesterol: 0mg

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