Irresistible Chopped Salad With Grilled Steak Recipe

There’s something magical about a chopped salad with grilled steak, isn’t there? The vibrant colors of fresh veggies mixed with tender, juicy steak create a culinary masterpiece that can turn any meal into a celebration. You can almost hear the sizzle of the steak as it hits the grill, smelling its smoky aroma waft through the air, whetting your appetite and sending your taste buds into a frenzy. Imagine biting into crisp lettuce, crunchy cucumbers, and sweet bell peppers all harmonizing with perfectly grilled steak—it’s a party in your mouth!

This dish is not just for fancy dinner parties; it’s perfect for casual weeknight dinners or even as a delightful lunch option. I remember the first time I made this salad for my friends. They were skeptical at first—how could a salad possibly be filling? But after one bite, they were hooked! We ended up having seconds (and maybe thirds), laughing and reminiscing over the deliciousness. So grab your apron because this chopped salad with grilled steak will bring joy to your table.

Ingredients for Chopped Salad With Grilled Steak

Here’s what you’ll need to make this delicious dish:

• Steak (Sirloin or Flank): Choose a cut that’s both flavorful and tender. Sirloin is great for grilling.
• Romaine Lettuce: Use crisp romaine hearts for crunch and freshness; they hold up well against heavier ingredients.
• Cucumbers: Opt for English cucumbers as they are less bitter and have fewer seeds, adding a refreshing crunch.
• Cherry Tomatoes: These sweet bursts of flavor add color and juiciness; you can slice them in half or leave them whole.
• Red Onion: Thinly sliced red onion provides a sharp flavor that complements the sweetness of other veggies.
• Bell Peppers: Use a mix of colors like red and yellow for visual appeal; they also contribute sweetness to the salad.
• Fresh Cilantro: This herb adds brightness and freshness; feel free to substitute parsley if cilantro isn’t your thing.
• Olive Oil: A drizzle of good quality olive oil enhances flavors and adds richness to the dressing.
• Lemon Juice: Freshly squeezed lemon juice brightens every bite and balances out flavors beautifully.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Chopped Salad With Grilled Steak

Follow these simple steps to prepare this delicious dish:

Step 1: Prepare Your Steak

Start by seasoning your sirloin or flank steak with salt and pepper. Let it marinate briefly while you chop your veggies. Preheat your grill to medium-high heat—this ensures those beautiful grill marks everyone loves!

Step 2: Grill The Steak

Place the seasoned steak on the hot grill and cook for about 4-5 minutes per side or until it reaches your desired doneness (medium-rare is about 130°F/54°C). Once done, transfer it to a cutting board to rest before slicing.

Step 3: Chop The Veggies

While the steak rests, chop up your romaine lettuce, cucumbers, cherry tomatoes, red onion, and bell peppers into bite-sized pieces. Toss them all together in a large bowl—you want everything mixed nicely!

Step 4: Make The Dressing

In a small mixing bowl, whisk together olive oil and freshly squeezed lemon juice. Add salt and pepper to taste; adjust according to preference. You can also throw in some minced garlic if you’re feeling adventurous.

Step 5: Combine And Serve

Slice the rested steak against the grain into thin strips. Add it to your bowl of chopped veggies along with fresh cilantro. Drizzle dressing over everything generously and give it another toss until well combined.

Step 6: Enjoy!

Transfer portions onto plates or serve directly from the bowl—no one will judge you for going back for seconds!

There you have it—a vibrant chopped salad with grilled steak that’s packed with flavor and texture. Enjoy every colorful bite!

Perfecting the Cooking Process

Start by seasoning your steak generously and letting it rest while you chop your fresh veggies. Grill the steak to perfection, allowing it to rest again before slicing. Finally, toss everything together for a delightful, colorful meal.

Add Your Touch

Feel free to swap out steak for grilled chicken or turkey if that tickles your fancy. Add in some roasted bell peppers or swap the dressing for a zesty vinaigrette to elevate flavors.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. To reheat, warm the steak gently in a skillet, then toss with fresh chopped salad ingredients to keep it crisp.

I once made this chopped salad with grilled steak for a family barbecue, and my cousin declared it the best thing he’d ever eaten! The smiles around the table were worth every minute spent grilling and chopping.

FAQs:

What ingredients do I need for Chopped Salad With Grilled Steak?

For a delicious Chopped Salad With Grilled Steak, gather fresh vegetables like lettuce, tomatoes, cucumbers, and bell peppers. You’ll also need grilled steak, preferably a tender cut like sirloin or flank steak. For the dressing, use olive oil, lemon juice, and your choice of herbs. Feel free to add toppings like feta cheese or olives for extra flavor. This vibrant salad is both nutritious and satisfying, perfect for lunch or dinner.

How do I grill steak for the salad?

To achieve perfectly grilled steak for your Chopped Salad With Grilled Steak, start by seasoning the meat with salt and pepper. Preheat your grill to high heat. Grill the steak for about 4-5 minutes on each side for medium-rare. Use a meat thermometer to ensure it reaches 135°F. Once done, let it rest for 10 minutes before slicing it thinly against the grain. This technique ensures tenderness and enhances the overall salad experience.

Can I make this salad ahead of time?

Yes, you can prepare your Chopped Salad With Grilled Steak ahead of time, but keep certain components separate until serving. Chop your vegetables and store them in an airtight container in the refrigerator. Grill your steak earlier in the day and slice it just before serving to maintain its juiciness. Combine everything together only when you’re ready to eat to preserve freshness and crispness.

What variations can I try with this salad?

You can customize your Chopped Salad With Grilled Steak by adding different ingredients based on your preferences. Consider incorporating roasted vegetables like zucchini or asparagus for added depth of flavor. Swap out steak for grilled chicken or turkey if desired. You could also experiment with various dressings such as balsamic vinaigrette or yogurt-based dressings to give your salad a unique twist.

Conclusion for Chopped Salad With Grilled Steak:

Chopped Salad With Grilled Steak is a flavorful dish that combines fresh vegetables with perfectly grilled meat. By using quality ingredients and simple techniques, you can create a satisfying meal that is both healthy and delicious. Remember to choose your favorite vegetables and seasonings to customize this recipe according to your taste preferences. Enjoy this vibrant salad as a main course or a hearty side; it’s sure to impress family and friends alike!

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Chopped Salad with Grilled Steak

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• Author: Jennifer
• Total Time: 25 minutes
• Yield: Serves 4

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Description

Chopped Salad with Grilled Steak is a vibrant and satisfying dish that combines fresh, crunchy vegetables with tender, smoky steak. Perfect for any occasion, this salad brings color and flavor to your table, making it an ideal choice for quick weeknight meals or festive gatherings. Packed with nutrients and bursting with taste, it will become a go-to recipe for those seeking a delicious and wholesome meal.

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Ingredients

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• 1 lb sirloin or flank steak
• 4 cups romaine lettuce, chopped
• 1 cup English cucumbers, diced
• 1 cup cherry tomatoes, halved
• ½ cup red onion, thinly sliced
• 1 cup bell peppers (mixed colors), diced
• ¼ cup fresh cilantro, chopped
• 2 tbsp olive oil
• 2 tbsp lemon juice
• Salt and pepper to taste

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Instructions

1. Season the steak with salt and pepper; let it rest while you prep the veggies. Preheat the grill to medium-high heat.
2. Grill the steak for 4-5 minutes per side until it reaches medium-rare (about 130°F). Remove and let rest before slicing.
3. Chop the romaine lettuce, cucumbers, cherry tomatoes, red onion, and bell peppers into bite-sized pieces. Toss in a large bowl.
4. Whisk together olive oil and lemon juice in a small bowl; season with salt and pepper.
5. Slice the rested steak against the grain into thin strips. Add to the bowl of veggies along with cilantro. Drizzle dressing over everything and toss well.
6. Serve immediately or transfer portions onto plates.

• Prep Time: 15 minutes
• Cook Time: 10 minutes
• Category: Main
• Method: Grilling
• Cuisine: American

Nutrition

• Serving Size: 1 salad (approximately 350g)
• Calories: 450
• Sugar: 4g
• Sodium: 650mg
• Fat: 27g
• Saturated Fat: 7g
• Unsaturated Fat: 18g
• Trans Fat: 0g
• Carbohydrates: 20g
• Fiber: 5g
• Protein: 36g
• Cholesterol: 90mg