Catch the aroma of spiced chicken sizzling in a pan, with fresh veggies joining the party. Visualize creamy avocado, zesty lime, and fluffy rice all mingling together in one fantastic bowl—this is the One-Pan Chicken Burrito Bowl you didn’t know you needed in your life.
Jump to:
- Ingredients for One-Pan Chicken Burrito Bowl
- How to Make One-Pan Chicken Burrito Bowl
- <strong>Perfecting the Cooking Process</strong>
- <strong>Add Your Touch</strong>
- <strong>Storing & Reheating</strong>
- FAQs
- What is the best way to serve a One-Pan Chicken Burrito Bowl?
- Can I make a vegetarian version of the One-Pan Chicken Burrito Bowl?
- How do I store leftovers from my One-Pan Chicken Burrito Bowl?
- Can I make this recipe ahead of time?
- Conclusion for One-Pan Chicken Burrito Bowl
- 📖 Recipe Card
Picture this: it’s a busy weeknight, the kids are hungry, and you’re just about to lose your sanity. Then you whip up this delightful dish that not only fills their bellies but also makes them cheer like they just won the lottery. This recipe is your ticket to mealtime bliss!
Why You'll Love This Recipe
- This one-pan wonder simplifies dinner prep while delivering incredible flavor in every bite.
- You can easily swap out ingredients based on what’s in your fridge.
- The colorful presentation makes it a feast for the eyes as well as the stomach.
- Perfect for busy weeknights or lazy weekends when you want an easy yet satisfying meal.
Ingredients for One-Pan Chicken Burrito Bowl
Here’s what you’ll need to make this delicious dish:
- Boneless, Skinless Chicken Breasts: Approximately 3-4 chicken breasts will do; feel free to adjust based on your family size.
- Olive Oil: Use about 2 tablespoons to help cook the chicken while adding a rich flavor.
- Bell Peppers: Choose vibrant colors like red and green for both taste and visual appeal; slice them thinly.
- Onion: A medium onion will add sweetness; chop it finely for even cooking.
- Garlic: Fresh minced garlic gives an aromatic kick; about three cloves should suffice.
- Cooked Rice: Use about 3 cups of cooked rice as the base; brown rice adds more fiber.
- Canned Black Beans: Drain and rinse one can for added protein; they’ll make this bowl hearty and satisfying.
- Fresh Cilantro: Roughly chopped cilantro adds freshness—about half a cup should do.
- Lime Juice: Squeeze one lime to enhance flavors with its zesty goodness.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make One-Pan Chicken Burrito Bowl
Follow these simple steps to prepare this delicious dish:
Step 1: Prepare Your Ingredients
Begin by gathering all your ingredients. Chop the bell peppers, onion, and garlic into bite-sized pieces so that they can mingle beautifully once cooked.
Step 2: Cook the Chicken
In a large skillet over medium heat, add olive oil. Once heated, toss in your diced chicken breasts seasoned with salt and pepper. Sauté until golden brown and thoroughly cooked—about six to eight minutes.
Step 3: Add Veggies
Stir in the chopped onions, bell peppers, and garlic to the skillet. Cook everything together until the vegetables soften—approximately five minutes of colorful sautéing magic.
Step 4: Mix in Rice and Beans
Once your chicken and veggies are looking fabulous, toss in your cooked rice and black beans. Stir everything well until combined; let those flavors blend together for another two minutes.
Step 5: Final Touches
Remove from heat and mix in fresh cilantro along with lime juice for that irresistible zesty kick.
Step 6: Serve It Up
Scoop generous portions into bowls, making sure each bowl gets a colorful mix of chicken, veggies, rice, and beans. Garnish with extra cilantro or avocado if you’d like!
Transfer to plates and drizzle with sauce for the perfect finishing touch. Enjoy every delicious bite of this One-Pan Chicken Burrito Bowl!
You Must Know
- This amazing chicken marinade offers more than just flavor; it makes meal prep a breeze.
- You can easily customize the ingredients based on what you have on hand.
- The vibrant colors and aromas make it visually stunning on any dinner table.
- Perfect for grilling but versatile enough for baking or pan-searing.
Perfecting the Cooking Process
Start by searing the chicken to lock in those juicy flavors, then whip up your rice while the chicken cooks. Finally, toss in your veggies and seasonings for a one-pan wonder that saves both time and cleanup.
Add Your Touch
Feel free to swap out chicken for turkey or beef, and get creative with spices! Add black beans for extra protein or some corn for sweetness. The possibilities are endless, so let your taste buds lead the way.
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to three days. When reheating, add a splash of broth or water to keep everything moist and delicious—nobody likes dry burrito bowls!
Chef's Helpful Tips
- Always let your chicken rest before slicing to ensure maximum juiciness.
- Use a meat thermometer to avoid overcooking.
- And don’t forget to taste as you go; adjusting flavors can elevate your dish from good to greatness!
I once made this One-Pan Chicken Burrito Bowl for a group of friends, and they practically licked their plates clean! It was such a hit that they still ask me to make it every month.
FAQs
What is the best way to serve a One-Pan Chicken Burrito Bowl?
Serving a One-Pan Chicken Burrito Bowl is simple and versatile. You can dish it out in bowls, allowing everyone to customize their meal with toppings like avocado, fresh cilantro, or salsa. Consider offering additional sides such as tortilla chips or a fresh salad for added crunch. For a heartier meal, pair it with warm tortillas on the side. This dish is also great for meal prep; you can store leftovers in airtight containers in the fridge and reheat as needed throughout the week.
Can I make a vegetarian version of the One-Pan Chicken Burrito Bowl?
Absolutely! To create a vegetarian version of the One-Pan Chicken Burrito Bowl, simply replace chicken with plant-based protein options like beans or lentils. You can also add more vegetables such as bell peppers, zucchini, or corn to enhance flavor and nutrition. Adjust the seasonings accordingly to ensure everything blends well together. This alternative will maintain the delicious essence while catering to vegetarian diets.
How do I store leftovers from my One-Pan Chicken Burrito Bowl?
To store leftovers from your One-Pan Chicken Burrito Bowl, allow it to cool completely before transferring it to an airtight container. Place it in the refrigerator where it will keep well for about 3 to 4 days. If you want to store it longer, consider freezing individual portions. When you’re ready to enjoy it again, simply thaw overnight in the refrigerator and reheat on the stovetop or in the microwave until hot throughout.
Can I make this recipe ahead of time?
Yes, making your One-Pan Chicken Burrito Bowl ahead of time is an excellent idea for meal prepping! You can cook all ingredients in advance and store them separately until ready to eat. Combine everything just before serving for optimal freshness. Alternatively, you can prepare and cook everything in one go, then refrigerate or freeze portions as needed. This method saves time during busy weekdays while ensuring a wholesome meal is always at hand.
Conclusion for One-Pan Chicken Burrito Bowl
In conclusion, the One-Pan Chicken Burrito Bowl is not only easy to prepare but also incredibly customizable and delicious. By using fresh ingredients and flavorful spices, you create a satisfying dish that everyone will love. The recipe allows for flexibility in terms of protein choices and can easily adapt for vegetarian diets as well. With simple storage methods, it’s perfect for meal prepping too. Enjoy this vibrant bowl packed with flavors any day of the week!
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📖 Recipe Card
Print
One-Pan Chicken Burrito Bowl
- Total Time: 35 minutes
- Yield: Serves 4 people 1x
Description
Indulge in the vibrant flavors of this One-Pan Chicken Burrito Bowl, where tender spiced chicken meets colorful bell peppers and hearty black beans, all served over fluffy brown rice. Topped with creamy avocado and zesty lime, this dish is not only visually appealing but also perfect for busy weeknights or family gatherings. Quick to prepare and easy to customize, it’s bound to become a favorite at your dinner table.
Ingredients
- 3–4 boneless, skinless chicken breasts (1.5 lbs)
- 2 tbsp olive oil
- 2 medium bell peppers (red and green), thinly sliced
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 3 cups cooked brown rice
- 1 can black beans (15 oz), drained and rinsed
- ½ cup fresh cilantro, chopped
- Juice of 1 lime
Instructions
- Prepare your ingredients: Chop bell peppers, onion, and garlic into bite-sized pieces.
- Cook the chicken: Heat olive oil in a large skillet over medium heat. Add diced chicken seasoned with salt and pepper; sauté until golden brown and cooked through (6-8 minutes).
- Add veggies: Stir in onions, bell peppers, and garlic; cook until softened (about 5 minutes).
- Mix in rice and beans: Add cooked rice and black beans to the skillet; stir well to combine for another 2 minutes.
- Final touches: Remove from heat; mix in cilantro and lime juice.
- Serve: Scoop into bowls garnished with extra cilantro or avocado as desired.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl (approximately 420g)
- Calories: 490
- Sugar: 2g
- Sodium: 670mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 66g
- Fiber: 12g
- Protein: 34g
- Cholesterol: 85mg
